In this writing, we will present you with the numerous benefits of the sea, and if you have probably not done your plan at the end of the summer, you will create your holiday plan.
Your body health, sea water, which has many benefits to your skin and your psychology, has the effect of upgrading your first and entering your mode and making sure you feel more like yourself.
Hippocrates used thalassotherapy kelimes to describe the healing effects of sea water. In addition, the ancient Greeks were also thankful to the health and beauty of this water rich in minerals and washed in pools filled with sea water.
What are the benefits of sea water to health, beauty and psychology?
A Healthy Immune System
Marine water contains micro-organisms that can produce vital components, vitamins, mineral salts, amino acids, antibiotics and antibacterial effects. These help you to have a healthy immune system. The components of sea water resemble blood plasma and are easily absorbed and used by your body on your face-to-face basis. Some people also argue that floating in the sea allows you to open your pores and expel toxins from the body, which can lead to the absorption of minerals in the sea and the disease.
An easier blood circulation
Swiming in the sea can make your blood circulation easier. This is accomplished by replacing the necessary minerals that have decreased in air pollution, unhealthy nutrition, or stress-ending body.
Feeling Better
Many people use sea water to be healthier and to feel better. Swimming in a warm sea activates the healing mechanism of your body and helps you to cope with asthma, bronchitis, joint inflammation or some aches. Magnesium-rich sea water can also relieve your muscles, reduce your stress and help you sleep easier.
A Healthier Skin
Magnesium in seawater helps you to have a moistier and better-looking skin. Seawater is also used in many beauty centers, benefiting from the drying out of civilians and the clearing of black spots. Other benefits of sea water include helping to cope with the problem of dandruff, cleansing the body from fungi, improving foot and sweat odor, cleansing skin from dead cells, supporting new cells to form, and contributing to detoxification.
What are the Other Benefits of Sea Water?
Sea water can reduce inflammation and can help treat skin disorders such as atopic dermatitis, eczema, psoriasis.
Thanks to its antiseptic properties it is useful in the treatment of small wounds, cuts, rashes and abrasions. The main cause of these benefits is salt and potassium chloride in the sea water.
It improves skin texture, improves elasticity and soothes many skin troubles.
It increases the level of oxygen in the bloodstream.
The iodine contained in the sea water supports the immune system functions and increases thyroid activity.
Because it is a natural antiseptic, it increases the body's ability to fight infections and kill parasites, bacteria and fungi.
Relieves colds and flu symptoms.
Helps to treat bronchitis and sinusitis.
It helps to dismantle the seawater sludge from the burned.
Stress is reduced and the mind heals.
Sea water helps treat many emotional disorders such as depression, anxiety, numbness, and nervousness.
Magnesium, lithium and bromine are the soothing components of seawater, and they have the ability to stabilize and stabilize serotonin, melatonin and tryptamine levels in the brain.
Lithium is used especially in the treatment of the psychological problem known as bipolar disorder.
Sea water is good for insomnia.
Sea water and sea sand serve as natural peels. You can observe the effect of driving a handful of sand in your body while you are in the water.
Gargling with sea water is good for dental pain and helps you to heal faster if you have a wound in your mouth. Of course, sea water must be clean for this.
What You Need to Know About Sea Water
A study has shown that tiny tomatoes grown with sea water are richer in antioxidants. Also, the same research has shown that these tomatoes can increase the body's resistance to heart attacks and cancer.
The seaside air is heavily loaded with negative ions, which helps to accelerate excretion by clearing blood and tissues.
It is very important that the sea you will swim is clean. Swimming in a dirty sea can cause damage instead of benefit.
According to the "National Ocean Service", drinking sea water can be fatal. They explain that: The sea water contains salt and when the person drinks sea water, the cells take salt and water. However, the salt in the sea water is much more than the body can handle. Our kidneys are able to produce urine less salty than salty water. You need to urinate more to get extra salt in your body, which can lead to death due to dehydration.
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