'This child is not happy!'
"This boy is very weak!"
'I think your water is not enough!'
'There was a column in my two sons, and when I shouted it flashed across!'
'You give this baby food, it's a shame you will not be in the water!'
You must have seen the crowd who established these scopes. Even though these types of nightmares that have fallen as nightmares over a newly-born mother find themselves in good intentions, the only thing they do is to put more stress on the mother and make things more difficult.
First of all, if there are such people in your area, take a deep breath and move them as far as possible. Remember, the act of breastfeeding is the most powerful and strongest link between you and your baby. So do not let anyone else ruin this special moment. You may be worried about feeding your baby as much as you can, but it is as normal as giving birth to your baby because every mother does not want to worry whether she has a childbirth or not. All you have to do is calm down and listen to the experts' directions.
What are the ways to increase the mother's milk?
Psychological factors: This is the most fundamental problem of the subject; Psychological factors. Because the fear that you can not breastfeed your baby, the worry that you may not have enough cigarettes really affects your milk production. You do not have to worry about the amount of cigarette smoking. Substantial amount of cigarette smoke is a more important factor for your baby. For example, in a day when you think your breasts are empty, you may be more fatty and nutritious. Even though this amount is less, it is very useful for your baby.
Continue to breastfeed abundantly: Milk production is completely linked to breastfeeding. In some mothers, there may be a false perception that you will not have a puff when you nurse too much. The more you breastfeed, the more your milk production will grow. The female body and tits are programmed accordingly. As you nurse you increase your sugar, as your sugar increases, your baby absorbs and your baby continues to increase milk production. So close your ears to all the rumors and nurture your baby abundantly.
Breastfeeding with both breasts: In some cases, it is difficult for one or both of the breasts to be absent or to suck in. Babies generally do not want to suck the nipple because it is more difficult for them. It is always easier and more enjoyable to suck the cock outside. Although it is easier for a baby, you should absolutely breastfeed two evenings. Thus, your milk production grows more healthily and you are less likely to encounter breast problems from breastfeeding.
Breastfeeding in the right position: Another detail that is as important as your baby's frequent breastfeeding sucks in the right position. First, make sure you choose a correct and comfortable position for yourself. Support your back and arms with pillows. When you extend your feet, make sure you are in a comfortable position. If necessary, support the bottom of your foot with a pillow. Get a breastfeeding pillow or find a suitable pillow you can put on your baby. So you will be leaning towards your baby and lifting your back and back pain from the center. If you can help someone with you, come to a comfortable position first and then ask them to give you the baby. Be sure to keep your baby close to yourself. The closer your baby is to you, the easier it is to reach your meme and relax. Your baby's nose and mouth should face your nipple. Do not forget to support your memkenine so that your baby's jaw can be buried in your meme, which creates a more comfortable suction position for her. Wait for your baby to open her mouth and support her. When you fully open your mouth, you will feel much more comfortable with the breast and this means a painless breastfeeding for you. Otherwise, it may only hurt you with your palate while trying to suck it up so that it will only grasp the tip of the breast.
What is Breast Support Method?
There are two grips to support the breast. These are C grip and U grip. Your C-shaped prick is above you, and your other fingers are under your tongue. In this position, you need to be careful that your nipple is on the colored area around your nipple. Your fingers should be as far away from your baby as possible. In the U-shaped tattoo, your forehead is on the outside of your throat, and your other fingers are on the inside. It is important that your fingers, which are in the grip of C, are out of the colored region (areola) around your nipple and as far away as possible from your baby's mouth.
Ensure that your baby understands your breast properly: Make sure that your baby has the correct position after coming to the proper position as in the previous article. If your baby's lips turn outward, close to your mammal, and your nose almost touches the mammal, then not only your nipple but some of the areola (the colored region at the nipple) mean that your baby has gotten to the breast in the baby's mouth.
Stay away from the pacifier and the breastfeed: Maybe not forever, but stay away from the pacifier and nipple at the beginning of breastfeeding. Help your baby use the suction reflex only when you are confronted with your nipple. So the breast will be more willing to suck.
Use a breast pump: If your baby is not sucking milk in your chest, you can pump it with a pump. This will help boost milk production.
Do not neglect your health: Increased thyroid diseases can be observed in the post-pregnancy period. For this reason, do not neglect your routine checks and tests. If you are suffering from puerperal depression and your weight gain is above normal, you may have problems with your thyroid. You can ask your doctor for this and do the necessary tests.
Stay away from excessive sweetness: One of the things that you people most mistaken will mislead you is that they will always bring something sweet and consume them, claiming that it will increase your tobacco. However, unlike what is known, these ready-made sweets do not help to increase the mother's size. For this reason, it is helpful to only lose weight if you do not stay away from packaged foods, desserts, ready-made fruit juices, chocolates and helvals. It is very important that you consume them in a balanced way, even if you do not completely consume them.
Drink plenty of water: If you want to increase your sperm count, you should consume plenty of water. It is recommended that you consume about 3 liters of water a day. Water is the basic nutrients that increase the mother's height. So you should not neglect water consumption.
Do not use additional sugar: You may prefer foods such as buttermilk, compote, mineral water, freshly squeezed fruit juice to increase fluid consumption, but it is very important that you do not use extra sugar while consuming them.
Avoid night feeding: One of the most common situations that suckle mothers face is night hunger. Since your breastfeeding energy is a cause of action, you should avoid being hungry at night, but without winning the nightly eating habit. Because the human body is difficult to dissolve the nutrients taken at night, a portion you eat at night is worth ten portions of the day you eat. For this reason, when you are very hungry try to drink and drink a glass of this hungry.
Avoid salty foods: Increase your body's calcium needs during pregnancy and puerperium. After consumption of salty foods (pickles, canned foods, delicatessen products, etc.), calcium deficiency may occur during the removal of salt from the body.
Take care to consume the nutrients that increase the mother's height: dill, fresh mint, green leafy vegetables, oats, red and orange vegetables have been found to help increase mothers' quality and milk quality. Take care to include these products in your serving portions.
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